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What every mother needs to know…
You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist; but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Expert Dream Team:
· Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
· Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
· Katja VanHerle, MD is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America.
· Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author.
· Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.
- Sales Rank: #1985 in Books
- Published on: 2016-11-15
- Released on: 2016-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.11" h x .96" w x 6.46" l, .0 pounds
- Binding: Paperback
- 384 pages
About the Author
JILLIAN MICHAELS is the foremost fitness expert in the world and a renowned life coach. From her hit televisions shows, extensively successful fitness DVDs and exercise streaming platform fitfusion.com, 8 New York Times bestselling books, live speaking engagements, award-winning podcast, a soon-to-be-released iPhone app (which will allow users to train with Jillian both in preset and dynamic workouts), social media channels and her personal website jillianmichaels.com―she has built an international community of followers 100 million + strong. Jillian’s company, Empowered Media, which she co-owns with business partner Giancarlo Chersich, has become a monumental wellness empire dedicated to providing people with accessible and affordable solutions for all their wellness needs―from fitness video gaming to athletic apparel and healthy foods. Her overwhelming success stems from her unique connection with her audience that was born from her own personal journey toward health and happiness.
Most helpful customer reviews
6 of 6 people found the following review helpful.
A breath of fresh air Finally. The books out ...
By Mindy Williams
A breath of fresh air
Finally. The books out there on this subject matter date back to when my grandmother was pregnant and the updates are a joke. This book does into uncharted territory. It’s current, modern and takes a hard honest look at what mothers today are facing creating and raising children in what Dr Gordon (the books pediatrician) calls a toxic soup.
I was a little worried the book would come of as preachy or fear mongering, but it doesn’t. It’s all solution based. Jillian and her team give you the info and then provide you with solutions that won’t break the bank. The book validated a lot of what I have experienced thus far with having drugs pushed on me that I wondered if I actually needed. Overall it made me feel incredibly in control and armed with all the info to make choices for me and my family
3 of 3 people found the following review helpful.
Love love love it
By M. Griffin
I absolutely love this book. I love that this book is not just for mothers or preggers, it's also for people who are not yet pregnant. I'm not pregnant but I want to get pregnant in the near future. This book has so much insight about fitness while pregnant and prepregnancy without being overwhelming for the 1st time or seasoned mom. Jullian Michaels did a great job as always.
0 of 0 people found the following review helpful.
It's a MUST read for any expecting mommy, couldn't put it down!
By Sarah Behrens
This book is incredible!! Im in the 2nd trimester of my 2nd pregnancy. Ivd read a TON of pregnancy & parenting books. "Yeah Baby!" is the most informative & by far my favorite read. Couldnt put it down!! I love the prospective it has unlike the other pregnancy books that focus just on baby. "Yeah Baby!" gives insight not only into baby's development but also important information about mommy during all stages of pregnancy. Covers all aspects of a healthy pregancy but most importantly input from experts that bring new light to the topics. I love the chapter on the "fourth trimester" its so real & not talked about enough. It's a MUST read to any expecting mommy!
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