Free Ebook Nutrition, Food, and Fitness, by Dorothy F. West Ph.D.
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Nutrition, Food, and Fitness, by Dorothy F. West Ph.D.
Free Ebook Nutrition, Food, and Fitness, by Dorothy F. West Ph.D.
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Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.
- Sales Rank: #1995159 in Books
- Brand: Brand: Goodheart-Willcox Co
- Published on: 2006-01-01
- Original language: English
- Number of items: 1
- Dimensions: 10.25" h x 8.00" w x .75" l, 2.60 pounds
- Binding: Hardcover
- 510 pages
- Used Book in Good Condition
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